List of Helpful Resources:

Please know that you are never alone in this world. Experiencing thoughts of hurting or killing yourself is NOT ok. If you or someone you know needs immediate help please call 911, or visit the closest emergency room. 

The National Suicide Prevention Lifeline

Call 1-800-273-8255
suicidepreventionlifeline.org

 

For Veterans, the Veterans Crisis Line

Call 1-800-273-8255 and Press 1
Veteran's crisis text number is 838255
www.veteranscrisisline.net

Teen and Youth Crisis Line

Call 877-968-8491
Text teen2teen to 839863
oregonyouthline.org

Drugwatch

Call 888-645-1617

https://www.drugwatch.com/health/how-to-deal-with-anxiety/

Disclaimer

The intent of this blog is not to give advice or tell you what you should or shouldn't do. Shoulder to Lean ons' goal and hope is to offer friendship through sharing personal experiences.
These conversations are shared to inspire you on your journey of grief. Shoulder to Lean on assumes no responsibility for your actions of you choose to follow any suggestions written on here.
The information provided in this blog, or through links to other sites, is not a substitute for medical or professional care and you should not use the information in pace of a visit, call consultation or the advice of your physician or other healthcare provider.